So I’ve been MIA for two weeks now… It’s been a very up and down two weeks… First of all, my great grandad passed away. He was 102 with a better memory than me and he was such an amazing man… But of course tears and tears and tears came, and so did the comfort eating. I have also been stressed from uni work and working at my job on the weekends, so everything has become a bit much recently….
Whoever, this is the time when I need to bring my mood UP not down. This so the time I need healthy food and exercise, so I can stop feeling so down and sad…
So back to it today! Positive thinking, good good and I’m back at the gym tomorrow!
healthyformeblog 